Skills Programs
High quality skill development sessions for boys & girls ages 7-14
Program Overview
Our Skills Programs are designed for players looking to take their game to the next level through focused, high-repetition training in a structured and competitive environment. Each session emphasizes core technical development — including stick skills, shooting, passing, dodging, footwork, decision-making and more — while reinforcing proper mechanics and game habits. Led by experienced coaches, players are challenged through progressive drills and small-area games that translate directly to game performance, helping build confidence, consistency, and a deeper understanding of the game.
Each session follows a proven Game-Activity-Game structure within our PLAY • TEACH • COMPETE Model, keeping kids constantly engaged. Players rotate through 3–4 stations that focus on physical literacy, ball handling, and game-based activities that build confidence and creativity. With a strong emphasis on decision-making, spacing, attacking, and defending, athletes not only improve their lacrosse skills but also develop teamwork and a love for the game.
Saturday Skills
Spring 2026
Apr – Jun · 2011-2018
View Schedule ▾
Summer Skills
Summer 2026
Jul – Aug · 2011-2018
View Schedule ▾
Super Skills
Fall 2026
Sept – Oct · 2011-2018
View Schedule ▾Spring 2026
NEW Saturday Skills Programs @ De La Salle (Apr – Jun)
NEW for Spring 2026, we're excited to introduce Saturday Skills Program! This new offering gives families more flexible scheduling options, making it easier than ever to fit lacrosse into your weekend plans. This program is all about developing core skills like shooting, passing, scoring, dodging, defending, footwork, and more. Our professional coaches work with players in a small-group format, striving to create the optimal learning environment for development and live feedback. When numbers allow, players will also enjoy small-area games, adding fast-paced, game-based learning to the experience.
| Age Group | Session Option | Location | Dates | Cost | Registration |
|---|---|---|---|---|---|
| U9–U15 (2011–2018) | Saturdays 2:45pm – 4:00pm | De La Salle College School | Apr 25 – Jun 27 | $350 + HST | REGISTER HERE |
Note: No session on Saturday, May 9.
| Age Group | Session Option | Location | Dates | Cost | Registration |
|---|---|---|---|---|---|
| U9–13U (2012–2018) | Saturdays 2:45pm – 4:00pm | De La Salle College School | Apr 25 – Jun 27 | $350 + HST | REGISTER HERE |
Note: No session on Saturday, May 9.
Program Note: Programming is subject to minimum registration requirements, and schedules and groupings may be adjusted to ensure the best possible experience.
*Online registrations may include a small credit card processing fee applied by our payment provider.
Summer 2026
Summer Skills @ De La Salle (Jul – Aug)
Sharpen your skills with our Summer Skills Program at De La Salle College School! The Summer Skills program is all about developing core skills like shooting, passing, scoring, dodging, defending, footwork, and more. All players from Academy teams and Sixes Leagues are welcome to join during the summer months!
| Age Group | Session Option #1 | Session Option #2 | Dates | Cost | Registration |
|---|---|---|---|---|---|
| U9 Division (2017/2018) | Tuesdays 6:00pm – 7:15pm | Thursdays 6:00pm – 7:15pm | Jul 7 – Sept 3 | TBC | OPENS MAY 13 |
| U11 Division (2015/2016) | Tuesdays 6:00pm – 7:15pm | Thursdays 6:00pm – 7:15pm | Jul 7 – Sept 3 | TBC | OPENS MAY 13 |
| U13 Division (2013/2014) | Tuesdays 6:00pm – 7:15pm | Thursdays 6:00pm – 7:15pm | Jul 7 – Sept 3 | TBC | OPENS MAY 13 |
| U15 Division (2011/2012) | Tuesdays 6:00pm – 7:15pm | Thursdays 6:00pm – 7:15pm | Jul 7 – Sept 3 | TBC | OPENS MAY 13 |
| Age Group | Session Option #1 | Session Option #2 | Dates | Cost | Registration |
|---|---|---|---|---|---|
| U9 Division (2017/2018) | Tuesdays 6:00pm – 7:15pm | Thursdays 6:00pm – 7:15pm | Jul 7 – Sept 3 | TBC | OPENS MAY 13 |
| U11 Division (2015/2016) | Tuesdays 6:00pm – 7:15pm | Thursdays 6:00pm – 7:15pm | Jul 7 – Sept 3 | TBC | OPENS MAY 13 |
| U13 Division (2013/2014) | Tuesdays 6:00pm – 7:15pm | Thursdays 6:00pm – 7:15pm | Jul 7 – Sept 3 | TBC | OPENS MAY 13 |
Program Note: Programming is subject to minimum registration requirements, and schedules and groupings may be adjusted to ensure the best possible experience.
*Online registrations may include a small credit card processing fee applied by our payment provider.
Fall 2026
Super Skills Programs @ De La Salle (Sept – Oct)
Returning for Fall 2026, we're excited to offer our Super Skills Program! This high-energy skills development field program all about developing core skills like shooting, passing, scoring, dodging, defending, footwork, and more. Our professional coaches work with players in a small-group format, striving to create the optimal learning environment for development and live feedback. When numbers allow, players will also enjoy small-area games, adding fast-paced, game-based learning to the experience.
| Age Group | Session Option | Location | Dates | Cost | Registration |
|---|---|---|---|---|---|
| U9 Division (2017/2018) | TBC | De La Salle College School | Sept – Oct | TBC | COMING SOON |
| U11 Division (2015/2016) | TBC | De La Salle College School | Sept – Oct | TBC | COMING SOON |
| U13 Division (2013/2014) | TBC | De La Salle College School | Sept – Oct | TBC | COMING SOON |
| U15 Division (2011/2012) | TBC | De La Salle College School | Sept – Oct | TBC | COMING SOON |
| Age Group | Session Option | Location | Dates | Cost | Registration |
|---|---|---|---|---|---|
| U9 Division (2017/2018) | Thursdays 6:00pm – 7:15pm | The Bishop Strachan School | Sept 17 – Oct 29 | TBC | COMING SOON |
| U11 Division (2015/2016) | Thursdays 6:00pm – 7:15pm | The Bishop Strachan School | Sept 17 – Oct 29 | TBC | COMING SOON |
| 13U Division (2012-2014) | Thursdays 6:00pm – 7:15pm | The Bishop Strachan School | Sept 17 – Oct 29 | TBC | COMING SOON |
Program Note: Programming is subject to minimum registration requirements, and schedules and groupings may be adjusted to ensure the best possible experience.
*Online registrations may include a small credit card processing fee applied by our payment provider.
- Premier Facilities — World Lacrosse-regulation turf fields in Midtown Toronto (Avenue Rd. & St. Clair Ave. W.)
- Custom TOP Lacrosse Pinnie — colour-coordinated pinnie and optional apparel available to order.
- Game-Based Curriculum overseen by professional Technical Staff and Full-Time Technical Director.
- Passionate Coaches — NCCP Certified coaches and full-time Technical & Admin staff.
FAQs
Common Questions
What equipment is required for Boys Lacrosse?
Helmet w/ cage, gloves, arm pads, shoulder pads, stick, and athletic shoes or cleats. A pinnie is provided. Hockey equipment can be used in lieu of formal field lacrosse equipment.
What equipment is required for Girls Lacrosse?
Protective eyewear (goggles), a mouthguard (recommended), girls field lacrosse stick, and athletic shoes/cleats are required. Hockey helmets with cages are also permitted.
Can my child play other TOP sports at the same time?
Yes. Our schedule is designed to support multi-sport athletes. There are virtually no conflicts with TOP Hockey and TOP Soccer to encourage year-round variety.
What's the weekly format?
Sessions follow a Game-Activity-Game model: short game block, station-based skill work, and a final game. Expect high engagement, lots of touches, and guided decision-making.
Ready to register?
Spots fill up fast — secure your spot today!